The topic of keeping your vibration high during the Coronavirus has come up a lot with my students and clients this past week so I felt called to share my personal tips with you.
If you’re interested in learning;
➤ What I’m doing to cleanse and protect my energy,
➤ How I’m keeping my vibration nice and high (despite what’s happening around me) and,
➤ What manifestation techniques I’m using to stay focused on the positive.
Keep reading below….
Tips For Keeping Your Vibration High During Coronavirus
Avoid the news
Yes, that’s right you heard me correctly.
AVOID THE NEWS!
It can have an incredibly negative impact on your energy and vibration and watching it can leave you feeling anxious and fearful - especially if you are an empathic person (which a lot of spiritual people are).
Instead, choose to stay informed by doing a quick Google search in the morning, getting the update that you need and then S.T.O.P.
There’s simply no need to watch hours of news, listen to the radio and read the newspaper as it’s only going to feed the fear and lower your vibration.
And at the end of the day, whatever you are placing your attention on will get MAGNIFIED in your experience.
2. Cleanse your energy field
Now more than ever, it's important to protect your energy and keep your vibration high!
And the best way to do this is by imagining yourself sitting under a beautiful waterfall of light, and seeing this light cleanse your entire energy field ridding it of any negative energy.
This is a great practice to do, if you start feeling anxious, fearful or have been in a situation that has made you feel low vibe.
Afterwards, you can spend a few moments sending love and healing light to all of those who have been affected.
And as soon as you’re done, DROP IT.
There’s no need to constantly try and be in ‘healing mode’, because again, what you’re actually doing is feeding the fear.
3. See things from a high-perspective
I personally believe that our soul’s came here to experience certain things for their growth.
This means whenever I encounter a situation that seems like a tragedy or loss, I always try and see things from a higher-perspective.
Who am I to judge an experience as “good” or “bad” when that very experience could be the one thing that soul needed to move to the next level of its consciousness?
Please note: I’m not saying I don’t feel compassion for anyone experiencing tragedy, I’m saying that I always make sure there’s part of me that’s grounded in the knowledge that there’s always more to the story.
4. Look for opportunities
After you have stopped feeding the fear and seen things from a higher perspective, your energy and vibration will become more NEUTRAL.
And this is the perfect basis from which to start looking for opportunities to raise your vibration and do something POSITIVE!
These could be simple things like;
✔︎ Using the extra time you have at home to declutter and renew your space.
✔︎ Working on deepening your spiritual practice and strengthening your intuition.
✔︎ Taking an online course to learn something you’ve always wanted to!
✔︎ Get into planning mode for the next stage of your business.
✔︎ Connect with those you love.
Whatever it is you choose to do, remember….
The more positively focused you are, the more you will be able to have a POSITIVE impact on those around you.
5. Stay focused on your future goals and manifestations
Lastly, and most importantly, choose to stay focused on your future goals and manifestations!
Try and place as much of your awareness as possible on WHERE YOU WANT TO BE.
➤ Get clear on your manifestations.
➤ Stare at your vision board (or create a new one!).
➤ Visualise your desires.
➤ ALIGN yourself with the life you want!
Use this time WISELY!
Because, the more you do this, the more you will help to raise your energetic frequency and also the frequency of those around you ♥︎.
And remember….
BE THE LIGHT ✨.
The world needs you to choose PRESENCE over PANIC and LOVE over FEAR right now.
Juliette xx
PS If you haven’t done my Free Mini Manifesting Ritual lately, now’s the perfect time as it will help you to refocus and ALIGN your energy. 💜.