Reflection

How to overcome confusion and find clarity

How to overcome confusion and find clarity

Confusion is something that plagues each and every one of us. Whether it's being unsure of your life's purpose or where to take your next holiday, at some point, we all find ourselves in situations where we simply don't know which way to turn. 

When these circumstances arise it can feel as though we are stuck, trapped in the mud and unable to move. This feeling of powerlessness then causes us to over analyse the situation, trying desperately to “think” our way out only resulting in more overwhelm, stress and anxiety. 

But the truth is unless we change our energy around the situation we will never find the clarity we desire.

How to Set Powerful Intentions for 2017

How to Set Powerful Intentions for 2017

I believe there is a lot to be said about the way we end and begin each year. Yes, there are those who say it's a date just like any other, but in my opinion it's an opportunity to reflect on the year that was, while getting crystal clear on what you want to manifest in the year ahead.